Person-centred counselling for adults
A space for you when others rely on you. Person-centred counselling for adults, including people in demanding roles, who feel overwhelmed, emotionally exhausted or unsure where to begin.
Tim Dodgson
Person-centred counsellor
Master’s-qualified counsellorClinical Counselling · University of Chester
BACP Registered Member 416964Member of The Person Centred Association
Online across the UKSecure sessions from your own space
A first step without pressure
You don’t need to have the right words before you begin.
You may have been carrying things for a long time. Counselling offers a steady, accepting relationship where you can speak openly, understand what is happening and move at a pace that feels manageable.
I won’t diagnose, judge or tell you what to do. We work together with empathy, honesty and respect for your experience.
Is counselling right for me? →What might bring you to counselling?
Support for the parts of life that can be hard to carry alone.
There is no need to fit your experience into a diagnosis before getting in touch.
Anxiety & constant overthinking
When your mind rarely switches off and everyday life feels increasingly difficult.
Explore this support → 02Emotional exhaustion
When you have kept going for others and now feel drained, numb or disconnected.
Explore this support → 03Carrying responsibility
Confidential support for people in demanding roles who are used to appearing strong.
Explore this support → 04Loss & life changes
Grief, retirement, relationship changes or a shift in identity and purpose.
Explore this support → 05Past experiences
A safe place to explore experiences that still affect how life feels today.
Explore this support → 06Confidence & relationships
Understanding patterns, boundaries and the way you relate to yourself and others.
Explore this support →Warm, grounded and without judgementMeet Tim
Counselling with someone who understands responsibility.
I’m Tim Dodgson, a qualified person-centred counsellor. Thirty years in policing gave me a deep appreciation of how people can carry responsibility, distress and difficult experiences while appearing to cope on the outside.
In our sessions you can be fully yourself. You choose what feels important to bring, and we explore it together without pressure.
More about me and how I work →“
For years, I coped by isolating myself and keeping everything in. Having Tim as a consistent, safe space each week, somewhere I can finally offload, feel heard and speak openly without judgement, is something I’ve never had before.
Anonymous feedback, shared with permission
Explore all fourteen pages
Clear information before you decide.
You’re on the Home page. Every other page is listed below.
Lancaster & online
Choose the setting that works for you.
Face-to-face sessions take place on Thursdays at Cameron House, White Cross Business Park, South Road, Lancaster LA1 4XQ. The estate is accessible from South Road and Quarry Road; reception is at the South Road entrance. Clients are welcome from Lancaster, Morecambe, Heysham, Carnforth and nearby communities.
Thursday online sessions are also available to adults across the UK. Each session lasts 50 minutes and costs £50.
Professional standards
Qualified, supported and accountable.
I work within professional ethical frameworks, undertake regular supervision and continue to develop my practice.
View my BACP profile
Ready to make contact?
A short message is enough.
You don’t need to explain everything now. Ask a question or discuss a first session by message. A free 20-minute introductory call is available if you would find it helpful, but it is optional.
I reply to enquiries and return calls during normal weekday business hours. Evening and weekend messages are picked up during those hours.
Your enquiry is sent securely to info@acousticcounselling.co.uk. Please avoid including information you would not normally put in an email.